Educational Workshop Series

GROW has structured a series of eight workshops focusing on the dynamics of domestic violence and personal empowerment. Every class begins with an overview of domestic violence and concludes with a focus on safety planning, developed specifically to the exceptional needs of women in transition. Each workshop is offered at no charge and is designed to stand on its own as well as linking with each other to build on the concepts from previous classes. Women who attend all eight modules receive a certificate of completion and are eligible for referrals to community resources.

Week One – Cycle of Violence and Power & Control
Applying Dr. Lenore Walker’s classic theory to explain the circular pattern commonly seen in abusive relationships followed by an examination of the Duluth Models of Power & Control, developed by the Domestic Abuse Intervention Project, as an illustration of common tactics used by abusers to establish and maintain power and control over their partners.

Week Two – Red Flags
Creating awareness around behaviors that may indicate a potential partner's likelihood to be dangerous.

Week Three – Why Women Stay
A look at the multifaceted and compounding obstacles battered women encounter when trying to safely leave an abusive situation.

Week Four– Boundaries and Relationships
An examination of relationships and personal boundaries, this workshop focuses on identifying both healthy and unhealthy behaviors within intimate relationships.

Week Five – Effects on Children
The effects of domestic violence on children.

Week Six – Economic Empowerment
Battling economic abuse by developing the skills to support financial independence.

Week Seven –Self Care
Objective and up-to-date information on women's health.

Week Eight – Transitions
Navigating difficult life changes by examining the stages experienced when faced with a major life change